Change

A section dedicated to helping you make positive, lasting change by providing thoughts, questions, habits, processes & systems to aid your progress & increase your chances of success

A Distance Approach

At least twice a year, I get an urge to clean out everything And reorganize things. This process (while often stressful during) Always ultimately soothes me. To aid my progress, I've learned that to g...

Preparing For Chaos

I'm about to make some changes. In my blog. In my writing. In my life. Every time I do so, I go from (at some semblance of) order To creating a big mess That then I have to clean up Before I can m...

Determining Environment’s Role In Change

With the exception of external events beyond our control, Change flows from the inside out. Something internal shifts. A thought leads to an idea. An idea leads to an action or reaction. That action or...

Invisible Change

Something is always happening. Every aspect of our lives... Every thing in our lives, Including ourselves, Is in constant, never-ending flux. From day to day, we may feel things are the same. They a...

The Role Of Belief

We consider our beliefs absolute, While often thinking & judging the beliefs of others as wrong. What is right? What is wrong? What is true? What is false? The answer is usually subjective, Depe...

Making Change Possible

How do you change your life? Your health? A situation or circumstance? Change of all types involves an evolution. We don't just wake up one day unhealthy, stressed out, in a job we don't like or wish we...

Seeking Change

No matter what you want... If you want something different, you'll have to do something different. A truth of life. Keeping things the same only keeps things the same. Even though our nature creates r...

Searching Within Myself

Some personal challenges are universal. Others more individual. Based off our habits, patterns & beliefs. I struggle with a very basic question - What do I want to do? For many people, this answer...

Impending Change

People tend to focus on personal change (& the accountability required to achieve it) early in the year. As time passes, their goals tend to give way to the day to day. We're entering a transitional time....

Key To Welcoming Change

Every change we will ever experience represents a both a loss and a gain.* *That's not to imply that the gain is always going to be seen as desired, welcome or positive. Probably the most popular related ...