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Time easily escapes us.
We have our must do, need to do, should do lists -
Lists so long that they're impossible to get done.
Nevertheless daunting to think about doing.
Tomorrow becomes our tried & t...
Journal Entry: Wednesday April 25, 2018 (7:20am)
For months I've been concerned that something might be wrong with me. I've been consumed with a growing desire to withdraw from the world.
I run all ...
The crux of most of our life issues lies in the gap between what we want - and what actually is.
This chasm creates suffering & angst.
How do you get from A to B?
Or, for some...
Something that feels ...
Change is so difficult because to change requires change.
As a way to conserve energy (and a sense of ego), the brain relies on habits.
Many of which are layered & embedded into each other.
So that chan...
No. You do not.
A heavy reliance on "motivation" to achieve our goals is one of the biggest self help lies.
You need a reason.
It helps to have a really, really good one.
Once you have th...