Advice

A section dedicated to responding to questions sent in by you. Have a question, problem or struggle? And, would like some advice, input or another point of view? Simply fill out the contact form. And, I’ll write a post to you. All personal information will remain private.. And, each response will be given in a vague, yet specific format that keeps you anonymous.

The Living Dead

Journal Entry: Wednesday April 25, 2018 (7:20am)   For months I've been concerned that something might be wrong with me. I've been consumed with a growing desire to withdraw from the world. I run all ...

In Search Of Fast Results

The crux of most of our life issues lies in the gap between what we want - and what actually is. This chasm creates suffering & angst. How do you get from A to B? Or, for some... Something that feels ...

“I Can’t Get Myself To…”

You want to do something. You need to do something. But you can't get yourself to follow through. To get to the bottom of it, ask: Why? Or... Why not? Usually our inability to take action comes...

Confusion Over Small Change – Resolved

I've been asked why I've said: Small shifts create massive change. And... Small shifts can create little to no change. Why? It depends on the type of shift you make whether the cumulative effect wi...

Why Is Change So Difficult?

Change is so difficult because to change requires change. As a way to conserve energy (and a sense of ego), the brain relies on habits. Many of which are layered & embedded into each other. So that chan...

I Need More Motivation…

Actually... No. You do not. A heavy reliance on "motivation" to achieve our goals is one of the biggest self help lies. You need a reason. It helps to have a really, really good one. Once you have th...

“Something Doesn’t Feel Right”

If something doesn't feel right... It's usually not. A quiet voice always whispers within when our heart's are elsewhere, we're off our path, our journey has ended, it's time for another to begin, circums...

“I don’t know what to do.”

As in... You have absolutely no idea? You couldn't even guess? Or, as in... You have an idea what to do. But part of you (if not all) doesn't want to do it. Each situation leads to a different solutio...