I woke up at 4:30am this morning –
My ideal time.

Night starry sky and moon

Unfortunately…
I didn’t get enough sleep last night
So by 8am I was tired.

Purebred bulldog

The fatigue + generally not feeling that well =>
Napping most of the day.

Red fox (Vulpes vulpes) taking a nap

Days like this remind me
How much I value
A good, full night’s sleep.

Lemon water with fresh lemons and mint.

I know it’s important
But sometimes I forget

Chimpanzee scratching itself with funny face

How it feels

Cute Fluffy Rabbit

When self care

Elephant is bathing at the waterfall

Takes a back seat.

French Limousin bulls and cows

 

 

 

christie on Twitter
christie
Learning obsessed. Growth focused. Wisdom seeking. Recovering perfectionist. In eternal struggle to tame obsessive compulsive tendencies.

Also blogging about self care at xtremeselfcare.com

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